Asam Folat Archives - Cairo Food

Artikel

10 Makanan Yang Mengandung Asam Folat Tinggi

Posted on 28 April, 20219 August, 2021 by Alia Royhani

28
Apr

Asam Folat merupakan salah satu nutrisi yang diperlukan oleh semua orang untuk kesehatan, khususnya adalah seorang ibu yang sedang hamil. Hal tersebut karena asam folat mempunyai peran dalam pembentukan gen, metabolisme protein dan juga membantu kesehatan mental. Apa saja makanan yang mengandung asam folat yang tinggi sehingga baik untuk di konsumsi tubuh? Simak berikut ini:[ … ]

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Artikel

Mengenal 8 Komponen Dari Vitamin B Kompleks

Posted on 2 March, 202110 August, 2021 by Salsabiila Raudhatul Jannah

02
Mar

Untuk membangun dan memelihara kesehatan tubuh, mahluk hidup membutuhkan banyak hal, salah satunya adalah gizi yang baik dan seimbang. Kebanyakan gizi yang dibutuhkan oleh mahluk hidup berasal dari makanan yang dikonsumsi setiap harinya. Namun beberapa zat gizi sudah tersedia di dalam tubuh, seperti halnya Vitamin K2, yang secara alamiah diproduksi oleh bakteri di saluran pencernaan[ … ]

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