Asparagus Archives - Cairo Food

Artikel

10 Makanan Yang Mengandung Asam Folat Tinggi

Posted on 28 April, 20219 August, 2021 by Alia Royhani

28
Apr

Asam Folat merupakan salah satu nutrisi yang diperlukan oleh semua orang untuk kesehatan, khususnya adalah seorang ibu yang sedang hamil. Hal tersebut karena asam folat mempunyai peran dalam pembentukan gen, metabolisme protein dan juga membantu kesehatan mental. Apa saja makanan yang mengandung asam folat yang tinggi sehingga baik untuk di konsumsi tubuh? Simak berikut ini:[ … ]

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Artikel

Sayuran Yang Mengandung Protein

Posted on 29 March, 202130 March, 2021 by Alia Royhani

29
Mar

Protein merupakan salah satu zat yang memiliki peran membentuk struktur sel pada makhluk hidup. Hal ini karena protein menjadi zat yang dapat mengganti dan memelihara sel rusak pada tubuh, sel reproduksi dan membantu organ tubuh berfungsi seperti seharusnya. Sumber protein yang selama ini dikenal adalah berasal dari kacang-kacangan, telur, daging, susu, ikan, udang dan juga[ … ]

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