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7 Alasan Kenapa Harus Detox Sistem Pencernaan

Posted on 11 April, 2023 by Rania Naura

Dalam sistem pencernaan, usus memiliki peran penting karena fungsi utamanya adalah membantu penyerapan air, mineral, vitamin, dan elektrolit dari makanan yang dicerna. Selain itu, usus juga menerima sisa metabolisme dan racun dari sistem peredaran darah dan merupakan organ utama pembuangan. Usus yang bersih dan sehat dapat membantu Anda menghilangkan mikroorganisme penyebab penyakit. Hal ini juga[ … ]

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Apa Itu Flexitarian? Berikut 4 Manfaat & Kekurangannya

Posted on 4 March, 202131 March, 2021 by Salsabiila Raudhatul Jannah

04
Mar

Dari sekian banyak jenis diet di dunia ini, baik itu vegan, vegetarian, keto, dan lain-lainnya, flexitarian masihlah tergolong mudah untuk dilakukan. Karena diet yang berasal dari gabungan kata fleksibel dan vegetarian ini, mengajak orang-orang untuk membatasi dan mengonsumsi protein hewani secukupnya. Sesuai namanya, flexitarian mengajak orang-orang untuk bersikap fleksibel, namun lebih memilih untuk mengutamakan bahan-bahan[ … ]

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