Gizi. Seimbang Archives

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Apa Yang Dimaksud Dengan Gizi Seimbang?

Posted on 29 June, 202114 March, 2023 by Yusri Mawati Warasi

29
Jun

Gizi seimbang adalah sususan makanan yang dikonsumsi sehari-hari dengan kandungan gizi dalam jenis dan takaran disesuaikan dengan kebutuhan tubuh. Penyesuaian tersebut dilakukan dengan prinsip keanekaragaman atau variasi makanan serta aktivitas fisik dan proporsi tubuh masing-masing. Di Amerika Serikat dan beberapa negara di dunia menggunakan piramida gizi seimbang untuk memetakan apa yang dimaksud dengan gizi seimbang.[ … ]

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