Selenium merupakan salah satu nutrisi yang penting bagi tubuh. Meski saran dari Food and Nutrition Board asupan selenium yang dibutuhkan hanyalah sebanyak 55 mikrogram per hari untuk pria dan wanita dewasa berusia di atas 19 tahun, tetapi tanpa asupan mineral yang cukup, tubuh mungkin akan mengalami beberapa masalah medis serius. Selenium berguna untuk mendukung sistem[ … ]
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