Kekurangan darah, atau yang disebut dengan anemia adalah kondisi yang bisa terjadi karena tubuh kekurangan asupan zat besi. Anemia bisa ditandai dengan kepala pusing, mudah lelah, dan juga lemas. Untungnya, ada banyak daftar makanan penambah darah yang kaya akan zat besi, sehingga kadar sel darah merah Anda akan tetap terjaga. Ketahui selengkapnya di bawah ini.[ … ]
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